Hi! Barb (my wife) just got off the phone and the boards for next week are on the way! We got 3 different thicknesses, for 3 different age groups- so don’t worry, everyone will experience success! More importantly I have an amazing lesson planned about how the ABC’s (Aim, Backup and Confidence) makes one successful Read More

  Krav Maga Martial Arts, the area leader in real world self defense, has partnered with┬áThe Human Trafficking Foundation to fight what is the second largest criminal enterprise in the world and a real world threat to our women and children.   Now you can learn to defend yourself and your family, while also donating Read More

This morning, as I was sitting on the patio sipping coffee and watching the glory of nature as part of my morning rituals, I was meditating upon things as I also often do. It all started when Barbara (my wife) remarked that my new Bowflex adjustable dumbbells are made in China. So we ended up Read More