Your Homework as Promised

hello Tribe!

It’s Freedom week at KMMA!

If you are in, I hope you will join us, and even bring a buddy too!

As promised, I will also be sending drills for skills you can do too:

  • if you are on vacation, video tape yourself doing the drill in a KMMA t-shirt and less us know where you are training and shooting from! When you post it to the Official KMMA Facebook page, we’ll give you some critique and credit for that week’s classes so you won’t even fall behind this summer!
  • and, if you are still making your 2-3 classes per week, you can still record yourself doing the drill and post it, and get extra credit and homework stripes!
  • most of all, you’ll be having fun, learning something new and staying in touch with the tribe when you’re away!


Remember that all of your curriculum is on the app for you if you want to practice more while away too!

Get with if you don’t have access yet!


Happy summer and see you soon!


Prepare To Live; Empower To Lead!

Grand Master Stephen J. Del Castillo
Founding Master Instructor, Krav Maga Martial Arts


Here’s the week one drill! 

This is a fun one I taught with some great KMMA Blackbelts that were my “essential employees” while we were shut down for the pandemic a few years ago.


About Grandmaster Stephen J. Del Castillo: Grandmaster Del Castillo is the founding Master Instructor of Krav Maga Martial Arts and has been empowering lives in Pasco and Hillsborough Counties since October of 2000. He is a 7th degree Blackbelt, MBA, author, mentor and success coach, a US Army Veteran and a proud father and grandfather. He is married to Ms. Barbara Del Castillo who helps him run the school. Grand Master Del Castillo began his training in the early 80’s and has high level blackbelts in Tae Kwon Do, Karate, Premier Martial Arts and Krav Maga Martial Arts as well as experience in kickboxing, Jeet Kune Do and Jiujitsu. He has high level instructor certifications from BBSI, IKMF, and KMG and has been featured in numerous Martial Arts publications and also Success magazine. He was a competitive sport karate and American Kickboxing instructor until he enlisted in the US Army where he served in the 82nd Airborne Division, where he won an Army Green to Gold scholarship and proceeded to ROTC and the University of Tampa. He was commissioned in 1992 and went on to serve in Germany with the 3rd Infantry Division and then in several other posts in the US until he left military service to pursue his dream of creating KMMA in 2000.

The Krav MagaMartial Arts Headquarters is in Lutz, FL at 1900 Land O’ Lakes Blvd., 33549. Krav Maga Martial Arts serves Lutz, Land O’ Lakes, Wesley Chapel, and surrounding areas.

See for more information and to order my book, Developing Your Superpower, Meditations on Mastery, Volume 1.

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