EnVISION the Future You Want


One of the most important things that we can do to take charge of our future is to envision the future that we want instead of the one that we don’t.

When we worry, complain, or otherwise focus on the negative, we give energy to those things.

Worry is like praying for what we don’t want; because, as we know, energy flows where focus goes.


One of the best ways to get in a positive habit of focusing on what we want is with a Vision board.

A vision board is a visual representation of goals in various areas of our life.

My students at KMMA are currently working on theirs and, in addition to their martial arts training and rank goals, they also include images that speak to who they want to be and what they want to accomplish in their personal, professional, academic, athletic, and social lives.


We move in the direction of our dominant thoughts.

Our thoughts are as responsible for the results we get as the rest of our choices.

Our nutrition and exercise create our health and fitness.

Our self-defense training determines our preparedness.

Our choices of association contribute to or detract from the quality of our life.

And our beliefs, attitude and thoughts affect all these things and many others.


There’s a reason so many of the most important books ever written have the word “think” in the title…

Think about it. 😉

On a serious note, let me know of you’d like some recommendations on the books I’m referring to.


In the meantime, guard your thoughts.

Be cognizant of what you allow into you mind.

And be deliberate about what you think about.


This is one of the most important things we help students do at my academy, by the way.

People get in shape and learn the most practical self-defense in the world as well.

But, most of all, we learn to control our thoughts.


The ability to do that controls all the rest.


Prepare To Live; Empower To Lead!

Grand Master Stephen J. Del Castillo
Founding Master Instructor, Krav Maga Martial Arts











About Grandmaster Stephen J. Del Castillo: Grandmaster Del Castillo is the founding Master Instructor of Krav Maga Martial Arts and has been empowering lives in Pasco and Hillsborough Counties since October of 2000. He is a 7th degree Blackbelt, MBA, author, mentor and success coach, a US Army Veteran and a proud father and grandfather. He is married to Ms. Barbara Del Castillo who helps him run the school. Grand Master Del Castillo began his training in the early 80’s and has high level blackbelts in Tae Kwon Do, Karate, Premier Martial Arts and Krav Maga Martial Arts as well as experience in kickboxing, Jeet Kune Do and Jiujitsu. He has high level instructor certifications from BBSI, IKMF, and KMG and has been featured in numerous Martial Arts publications and also Success magazine. He was a competitive sport karate and American Kickboxing instructor until he enlisted in the US Army where he served in the 82nd Airborne Division, where he won an Army Green to Gold scholarship and proceeded to ROTC and the University of Tampa. He was commisioned in 1992 and went on to serve in Germany with the 3rd Infantry Division and then in several other posts in the US until he left military service to pursue his dream of creating KMMA in 2000.

The Krav MagaMartial Arts Headquarters is in Lutz, FL at 1900 Land O’ Lakes Blvd., 33549. Krav Maga Martial Arts serves Lutz, Land O’ Lakes, Wesley Chapel, and surrounding areas.

See for more information and to order my book, Developing Your Superpower, Meditations on Mastery, Volume 1.

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