training

December 29, 2020
YOUR HABITS CREATE YOU
TampaKravMaga.com I recently lost 35 pounds, 3 pant sizes and 1 shirt size during a 75 day challenge called 75 Hard….

WHAT DID YOU DO & WHERE WE ARE GOING
This morning I reviewed my 2020 goals- some I accomplished, some are still in progress and some I downright failed at and…

December 21, 2020
PARRI Victories & Opportunities
Good morning and welcome to Christmas week! Joy to the World, the Savior is born! I pray for each and all reading…

December 14, 2020
The 12 Days of Christmas, Day 1
For the next 12 days, I want to do something fun in the spirit of giving. Every day, starting today and finishing on…

December 8, 2020
I didn’t feel like it
I actually wrote this yesterday. I finished my morning prayer, meditation visualization and reading and even sent you an email, and then…

December 3, 2020
Prepared and empowered
Pray for the best and train for the worst. I coined this years ago reference the real world self defense training we…