training

December 14, 2020

The 12 Days of Christmas, Day 1

For the next 12 days, I want to do something fun in the  spirit of giving. Every day, starting today and finishing on…

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December 8, 2020

I didn’t feel like it

I actually wrote this yesterday. I finished my morning prayer, meditation visualization and reading and even sent you an email, and then…

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December 3, 2020

Prepared and empowered

Pray for the best and train for the worst. I coined this years ago reference the real world self defense training we…

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December 2, 2020

Resolve

Do you resolve to do the things you say you’re going to do? We are approaching that time of the year when…

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KMMA kids karate student
November 27, 2020

Focus is a superpower

TampaKravMaga.com   My Grandson asked me last night if I have any powers, and I said yes. When he asked me what…

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November 24, 2020

Knowledge is the greatest gift

  Bruce Lee was one of my heroes growing up. Besides the martial arts, Bruce and I have a couple of other…

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