training
September 10, 2026
Look How Far You’ve Come
It’s easy to look at where you are today and forget where you started. But real growth doesn’t happen all at once….
September 9, 2026
The Days You Don’t Feel Like It
Some days, especially after a long day of school, you just don’t feel like doing anything. You’re tired. You’d rather go home….
August 3, 2026
Months Ago, Grandmaster Asked Me One Question…
The Question That Changed Everything Today, I earned my Orange Belt. But that’s not really what happened today. Today, for…
October 16, 2023
Travel Day
Sensei John and I have had awesome training days in Colorado since Wednesday and, again, my amazing team of KMMA Sensei, along…
August 15, 2023
R-E-S-P-E-C-T
I know, if you’re old enough you just sang that it in your head. 🙂 Respect is also a critical attribute of…
June 10, 2023
Tougher than Tough
Meet my dog, Krav. He’s 5 months old, and appropriately named. Krav is a great dog- cute, loving, compassionate and committed, but…