training

February 15, 2021

Dedicated to my sons, whom I love with all my heart, and am forever proud of: Shihan Harley Del Castillo, Shihan Diego…

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January 14, 2021

I beg your pardon

I Never Promised You A Rose Garden.      Ok unless you’re old enough to remember the song made popular by Lynn Anderson in…

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January 12, 2021

beware your adverb

Words are incredibly powerful. We have the words to bless and the words to curse in our arsenal. And, while an encouraging…

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January 8, 2021

chill out

TampaKravMaga.com   Are you afraid? Angry? Upset? You’d not be alone and there is good reason. It seems our world has gone…

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January 7, 2021

choose carefully

Students, and others who know me, often think that my consummately positive state of mind comes naturally. I have an important confession to…

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January 6, 2021

’cause nothing else matters

hello Tribe, Sorry I haven’t written in a few days. I took my son Diego to Georgia this weekend and saw he…

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