training

January 6, 2021

’cause nothing else matters

hello Tribe, Sorry I haven’t written in a few days. I took my son Diego to Georgia this weekend and saw he…

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December 29, 2020

YOUR HABITS CREATE YOU

TampaKravMaga.com   I recently lost 35 pounds, 3 pant sizes and 1 shirt size during a 75 day challenge called 75 Hard….

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WHAT DID YOU DO & WHERE WE ARE GOING

This morning I reviewed my 2020 goals- some I accomplished, some are still in progress and some I downright failed at and…

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December 21, 2020

PARRI Victories & Opportunities

Good morning and welcome to Christmas week! Joy to the World, the Savior is born! I pray for each and all reading…

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December 14, 2020

The 12 Days of Christmas, Day 1

For the next 12 days, I want to do something fun in the  spirit of giving. Every day, starting today and finishing on…

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December 8, 2020

I didn’t feel like it

I actually wrote this yesterday. I finished my morning prayer, meditation visualization and reading and even sent you an email, and then…

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