Focus Is the Real Blackbelt Secret

The other day I shared that something great happened in my life — a big surprise I’ll be revealing soon.

But here’s the other side of the coin:

   Bad things happen too.

In fact, good things and bad things tend to happen with about the same frequency and in similar ranges of intensity.

  Some good. Some very good.
  Some bad. Some very bad.

What makes the difference isn’t what happens.

As we teach at KMMA:

   Life is 10% what happens and 90% how we react to it.

And this is where Focus — true Blackbelt Focus — comes in.

Here are a few truths we teach our students, parents, and leaders:

• Bad things get worse when we focus more on the problem than the solution.
• Bad things get better when we focus our focus on what we can do next.

• Good things get even better when we focus on Gratitude.
• And when we double down on good fortune — when we steward it well — it multiplies.

• If we obsess over what’s going wrong, we’ll miss what’s going right.
• And ultimately… we get more of what we focus on.

That’s the real Blackbelt secret.

Focus doesn’t just determine how we feel —
it determines what we see, what we miss, and what we become.

Train your focus, and you train your future.

Grandmaster Steve, KMMA

TampaKravMaga.com – StephenDelCastillo.com

p.s. my next book, Focusing Focus, comes out in April!

here are some cover options the editor sent me. I think I like the one with my Grandson.

   what do you think?