Categories
45 Minutes
Prepare To Live; Empower To Lead!
Grand Master Stephen J Del Castillo
8th Degree Blackbelt, Author, MBA, Founding Master Instructor, KMMA
TampaKravMaga.com – StephenDelCastillo.com
Author of Developing Your Superpowers
Check out the Meditations On Mastery Blog and Podcast too!

p.s. Speaking of 45 minutes, that’s all you need twice a week to get fit, have fun, make new friends (positive ones that inspire you) and develop Focus, Discipline and Confidence too! (for you and your family)
