martial arts

February 18, 2022

On Raising Kids with Healthy Self Esteem and also CANI

Hi tribe!     A couple, three things: I am experimenting with new technology and skills to provide even better training to you!…

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February 14, 2022

Don’t Deny the Struggle

  The title of this blog may have caused you to think that I meant “don’t say it isn’t real” and, while…

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February 9, 2022

Are You Committed?

  As you may already know about me, I read every day. I read great books on personal and professional development. Sometimes…

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February 7, 2022

What Do You Know

  Usually, we know what we know. And, sometimes, we know what we don’t know. It’s what we don’t know that we…

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February 3, 2022

Salute to the Big Mac

Ok this blog isn’t about the burger that definitely would not be a part of our Wellness Wednesday blogs, or anyone’s sound…

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Wellness Wednesday 2- The Sequel

Well, since my awesome Executive Assistant, the great Senpai Ruthe Flores, accidentally sent Dr. Gold’s Wellness Wednesday early this week, I’ll take…

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