martial arts
October 24, 2023
Do You Flow?
Flow state is that state of mind in which you are totally focused, “in the zone”, having fun and making things happen….
September 15, 2023
Communication and What’s Important Next
hello Tribe, Grandmaster Del Castillo here and I want to share a few changes I am making to my daily email process,…
September 12, 2023
Time Flies
hello friend, I can’t believe it’s the 12th already… for that matter, i can’t believe we’ve blown through almost 3/4 of 2023…
September 5, 2023
Prophesy
We create our future by our choices, actions, reactions, habits and behaviors. We do so also, and perhaps especially, by the…
August 25, 2023
TGIF
Thank God it’s Friday! Another great day of training, sowing and growing at KMMA! Today we are also finishing the lay…
TBT-Your Feelings Don’t Matter…
Your Feelings Don’t Matter A throwback Thursday blog from 2020. I’m going to share it in The Official KMMA Family Facebook page…