karate
August 12, 2020
Goal Setting
Have you set your goals yet? Where will you be in 3-5 years? It’s no surprise that one of the…
July 30, 2020
Character Matters
Character Matters We have to consider 2020 a test of our character. More than developing character, adversity reveals it. It’s not that…
July 27, 2020
What Are You Gonna Do?
I had the great privilege of training with, and being coached by, the late great Joe Lewis- 7x kickboxing champion of the…
Be The Change You Wish To See In The World
Turns out Mohandas Gandhi didn’t actually coin the term I used in the subject line; Arleen Lorrance did many years after his…
Back 2 School For The Kids & Back To Work For You!
If you do have kids, it’s back to school time. No matter how confusing the choices are, the time is still…
February 2, 2015
Karate Can Help Build a Kid’s Self-Esteem
Karate is an ancient martial arts style that was developed in the Ryukyu Islands in Japan. It grew into one of the…