self-discipline

April 4, 2022
The Future’s So Bright
I got a surprise in the mail recently, from a blast from my past Colonel Waldemar Carmona. It was a letter congratulating…

April 1, 2022
Do You Even PARI Bro?
Do you even lift bro? A fair question, I suppose, as strength training is an important component of a well rounded fitness…

March 24, 2022
Wild Bill
TampaKravMaga.com Well, in transparency, I don’t really know how wild Bill is. What I do know is that he’s a dedicated…

March 23, 2022
Sensei Michelle is Kaizen
For today’s Team Tuesday, I want to spotlight the great Sensei Michelle. Sensei Michelle isn’t a part of my staff- why…

March 16, 2022
Welcome Sensei Bryce Roth!
I am very excited that on this Team Tuesday, I get to welcome aboard our next Head Instructor, Sensei Bryce…

March 8, 2022
Do you ever get overwhelmed?
I get overwhelmed sometimes too. Then I take two steps back and evaluate the situation and all that I have to be…