martial arts

February 15, 2021

Dedicated to my sons, whom I love with all my heart, and am forever proud of: Shihan Harley Del Castillo, Shihan Diego…

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February 11, 2021

How Will You Spend Your Time Today?

My friend Andy Frisella sent me this email this morning and I think it so spot on addresses one of the most…

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February 2, 2021

everything happens 4 a reason –

I wanna thank Blackbelt Leadership student Lynn Schrader for asking to hear more about my military history.   To oblige, but not miss…

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January 14, 2021

I beg your pardon

I Never Promised You A Rose Garden.      Ok unless you’re old enough to remember the song made popular by Lynn Anderson in…

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January 13, 2021

A Secret Weapon To Win The War

We are at war, and rather we win this particular battle or not is the most important indicator of whether we’ll win…

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January 12, 2021

beware your adverb

Words are incredibly powerful. We have the words to bless and the words to curse in our arsenal. And, while an encouraging…

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