Karate for Kids

May 2, 2022

Own It

I woke up feeling terrible this morning.     My stomach hurt, I was weak and mucousy, tired and hungry.  It was not…

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March 16, 2022

On Garth, Kurt, You and I

On Monday I promised you I was going to write about a few meditations I’d had over coffee with Barb that morning….

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February 9, 2022

Are You Committed?

  As you may already know about me, I read every day. I read great books on personal and professional development. Sometimes…

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December 13, 2021

Sometimes I fail

I guess we all do. That’s why I feel OK sharing this message with you. If you haven’t figured it out yet,…

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December 7, 2021

Who are you?

Knowing who you are, and who you want to be, is such an important thing for both organizations and individuals. For instance,…

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June 21, 2021

What’s your favorite food?

  This is a picture of my wife making me rabo (oxtail) for Father’s Day. She does an amazing job and it’s…

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