self-discipline

July 12, 2022
Focus
My beautiful grandson, Triton, was “upset” with me this morning for having all the campers read this story (I’m sharing below)…

July 7, 2022
A Message from my Son
Hey KMMA Family! This is Shihan Harley Del Castillo, my dad (Grandmaster Del Castillo) asked me to write today’s blog…

June 20, 2022
The Law of Solid Ground
The lesson of the week this week is also the 6th of John Maxwell’s 21 Irrefutable Laws of Leadership: The Law of…

June 16, 2022
My Author Site
I sent you the video from my newly revamped dojo website yesterday. They did my author site too, and I think it’s…

Flexibility
I made a post this weekend about the truth that I haven’t done a split in while and I need to get…

June 10, 2022
The Strangest Secret
This is so good that I have listebned to it several times, shared it with my sons and my team and now…