martial arts

January 11, 2021

build them and they will go

It was hard letting my son Diego off to the Army a couple of weeks ago. I wrote about that and about…

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January 8, 2021

chill out

TampaKravMaga.com   Are you afraid? Angry? Upset? You’d not be alone and there is good reason. It seems our world has gone…

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January 2, 2021

happy new year!

  Happy New Year KMMA Family! Today is not just the first day of 2021. It is the first day of the…

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Time flies

My emerging leaders just a few years ago- maybe like 5 or 6   I had the most awesome day with my…

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December 29, 2020

YOUR HABITS CREATE YOU

TampaKravMaga.com   I recently lost 35 pounds, 3 pant sizes and 1 shirt size during a 75 day challenge called 75 Hard….

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WHAT DID YOU DO & WHERE WE ARE GOING

This morning I reviewed my 2020 goals- some I accomplished, some are still in progress and some I downright failed at and…

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