martial arts
April 12, 2022
Grateful for the Ride, Part 2
Yesterday I told you about my ride, and the ride, and one of my first meditations reference the metaphor between riding and…
Grateful for the Ride
Today I’m grateful for the ride; both the beautiful couple hundred miles that I did through beautiful country roads and in…
April 5, 2022
Secrets Your Parents Never Told You
I was mailing a copy of my first book at the UPS store today, to Colonel Carmona- the mentor I told you…
April 4, 2022
The Future’s So Bright
I got a surprise in the mail recently, from a blast from my past Colonel Waldemar Carmona. It was a letter congratulating…
April 1, 2022
Do You Even PARI Bro?
Do you even lift bro? A fair question, I suppose, as strength training is an important component of a well rounded fitness…
March 24, 2022
Wild Bill
TampaKravMaga.com Well, in transparency, I don’t really know how wild Bill is. What I do know is that he’s a dedicated…