krav maga
October 24, 2023
Do You Flow?
Flow state is that state of mind in which you are totally focused, “in the zone”, having fun and making things happen….
October 22, 2023
Finding Your Pack
First of all shout out to my friends at The Mutt Meet-up, where my doggie “Krav” has found his pack. We’ve…
October 20, 2023
The Big 3 Secrets of Success
I was borne on a little pig farm to a father with a 6th grade education. We were poor, really poor. Not…
October 19, 2023
Working Genius and Focusing Your Focus
For this wellness Wednesday I am going to share a little about Working Genius, and a related discussion about deciding. Working Genius…
October 16, 2023
Travel Day
Sensei John and I have had awesome training days in Colorado since Wednesday and, again, my amazing team of KMMA Sensei, along…
October 12, 2023
What’s Happening Around You
Today I am going to share a bog I wrote a couple of years ago about how to deal with fear, anger…