krav maga

January 3, 2024

Respect and Guard

Respect is the second “Blackbelt Superpower” that we develop in students at Krav Maga Martial Arts.    And we teach two main…

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January 2, 2024

Who Should I Tell?

Hi,   If you follow my blogs or emails, you know I shared a transparent confession yesterday about stumbling over the winter…

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January 1, 2024

Why Did I Do That?

Well, I made the terrible decision to take this week off from my dietary regimen and, as a result, I feel worst…

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December 29, 2023

Rise up!

Well, yes, the year flew by…    time does fly, and there is little that we can do about that- except to…

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December 28, 2023

Before and After

There are so many things that I want to write and share about the last week of the year, as we approach…

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A Gift For You

If you’re like me, one of the greatest joys of the holidays is giving gifts to those you love. It’s a great…

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