Achieving Goals

November 17, 2021

FOCUS: The first Superpower, and Applying it to Business and Life

    The first of the 6 Blackbelt Foundational Superpowers that I write about in my book, and that we teach at…

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October 27, 2021

On Turning 21

It’s hard to believe that my dojo turns 21 this weekend. The actual date is Oct 29, and we’ll be celebrating Saturday…

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October 13, 2021

Do you love it?

It’s been crazy lately. I’m back to putting 60+ hours a week into doing what I do. But the secret is, I…

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September 17, 2021

Fantastic Friday – Where are you and what are you doing?

It’s Fantastic Friday! My wife and I are in Annapolis at the US Naval Academy, learning from and with Captain Cao who…

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September 15, 2021

Winner Wednesday Honors Sheriff David Clarke

I usually write about someone specifically in our community, but this man’s words are so spot on in this quote, that I…

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KMMA adult karate
September 14, 2021

Team Tuesday: The Rise of Sensei Sarah

Today’s Team Tuesday is about our beloved Head Instructor, Sensei Sarah. Every student loves Sensei Sarah. She’s confident and competent, sweet and…

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