Achieving Goals

December 29, 2022

Have Fun, Make Friends and Get Fit!

Are you feeling totally stuffed after the holiday and ready to pack the holidays up with your tree for next year?? Well…….

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December 14, 2022

The Mental/Physical Health Connection

Good morning, Tribe! This Wellness Wednesday, I’m filling in for Dr. Gold! Today’s piece is on The Mental/Physical Health Connection, and I’m fired…

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December 13, 2022

What Are You Planning for 2023?

Friday I sent you an email about CANI- the Blackbelt Leadership principle of Constant and Never-ending Improvement. I shared a few of…

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December 10, 2022

Will You Make 2023 Better?

  Will 2023 be your best year yet? Today I want to talk to you about Constant and Never-ending Improvement (CANI), and…

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Just Do It

So, the title of this email/blog isn’t a tip to the hat to Nike, although kudos to them for having the foresight…

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December 5, 2022

Core Values, Core Books, and Unreasonable Hospitality

I am a voracious reader. I think it’s because, of all the success habits that have helped me get from where I…

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