self-defense

October 12, 2023
What’s Happening Around You
Today I am going to share a bog I wrote a couple of years ago about how to deal with fear, anger…

April 26, 2023
Are You Following Me?
haha. just thought that was a funny subject line; conjures different images than what I’m asking. But my students are prepped to…

January 29, 2023
Survive and Thrive. I Love Problem-Solving.
Our mission statement is Prepare To Live & Empower To Lead. The deliverable of this mission are our Blackbelt Leaders; we…

August 25, 2022
Train, train train!
If you are looking for some extra work to prepare for testing, need to make up some classes, or just love intensive…

August 21, 2022
Winning the Most Important War
There are wars going on in the world. There always are. In the ominous words of Plato, that wisest of all philosophers,…

August 3, 2022
The Greatest Muscle
This will be a short one, both because I know thta Dr. Gold is also sending yiou an email today, and…