martial arts
October 19, 2020
Dress for Success
Don’t just get a costume this Halloween…. Dress for Success! Sensei Kyle Bierly, our Chief Instructor, performing at the Blackbelt…
It Wont Work
No idea, no matter how good, will work if it doesn’t get used… Even with the most ardent self improvement enthusiasts, any…
Your Feelings Don’t Matter
Yes, that was also a subject line meant specifically to get you to read on, but it also happens to be largely…
Why We Train
One of our favorite sayings, reference our self defense training, is that we pray for the best, but train for the worst….
It’s Not So Scary
October is Halloween but not scary at all at KMMA. October is Fall Friendship Month at KMMA and we want to invite…
October 7, 2020
Are You Getting Your Daily Dose of Vitamin D?
Today I am grateful for Vitamin D- Discipline. Many are vitamin D deficient and all of us sometimes. With too little of…