martial arts
December 9, 2020
I’m rejoining the Army!
I made that post on my facebook as a joke the other day and it made me realize just how many…
December 7, 2020
What are you thinking?
This is an important question that we should all ask ourselves. It’s important because there are really only two things that we…
My dog Sassy
My dog Sassy and I took a 90 minute walk around our community lake this morning. Sassy is now a pretty good…
Prepared and empowered
Pray for the best and train for the worst. I coined this years ago reference the real world self defense training we…
December 2, 2020
Resolve
Do you resolve to do the things you say you’re going to do? We are approaching that time of the year when…