KMMA

October 12, 2023

What’s Happening Around You

Today I am going to share a bog I wrote a couple of years ago about how to deal with fear, anger…

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October 11, 2023

Wellness Wednesday

Today’s Wellness Wednesday focuses on one of our brand-new certified black belts (Shodan) Dr. Elliot “Mike” Reisman. “Dr. Mike” (as he is…

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October 6, 2023

Sharpening the Sword

  Today KMMA mom Melissa Bretz saw this pic on my facebook and asked what we were doing. I replied “always sharpening…

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October 5, 2023

Becoming Legend

In a couple of hours, I will pick up my friend and mentor Grandmaster Jeff Smith from the airport. He will spend…

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October 3, 2023

Wisdom Consists of Knowing What You Don’t Want, as Well as What You Do Want

Your goals should also be designed to create rewards that are most important to you, not to someone else. Some experimentation may…

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September 12, 2023

You’re Invited…

Well, your children are… and you get a date night on KMMA! This is going to be a fun one! Start working…

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