krav maga

February 3, 2022

Wellness Wednesday 2- The Sequel

Well, since my awesome Executive Assistant, the great Senpai Ruthe Flores, accidentally sent Dr. Gold’s Wellness Wednesday early this week, I’ll take…

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January 31, 2022

As Good as I Once Was

I don’t know whether or not you’re familiar with the country music song by Toby Kieth, but I was at a stop…

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January 21, 2022

CANI and the Law of the Process

Two of my favorite Blackbelt Leadership Principles are Constant & Never-ending improvement (CANI) and The Law of The Process. Thank you to…

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December 14, 2021

What a great week at KMMA!

It’s been a busy morning! But it’s so much fun for me, because I am working on things for you! I have…

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December 13, 2021

Sometimes I fail

I guess we all do. That’s why I feel OK sharing this message with you. If you haven’t figured it out yet,…

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December 7, 2021

Who are you?

Knowing who you are, and who you want to be, is such an important thing for both organizations and individuals. For instance,…

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