krav maga
Remembering our Heroes
Today is 9/11/2022. Yesterday was if you’re not reading this until Monday. Every adult who was alive then remembers exactly…
Which Voice are You Listening To?
Have you ever lain awake at night worrying? Failed to act on something, try something new or even live into a…
Everybody Needs a Sensei
We need to FOCUS on our goals because energy flows where Focus goes. And, in Leadership class Saturday I taught on…
Labor Day
KMMA will be closed Monday for Labor Day. Have a great weekend! During my content creation time this morning, I…
3 Hacks for Living Your Best Life
This blog was motivated by my sister Darlene’s recent victories, but many people’s stories could have led to the same revelation too….
Blackbelt Leader and Mastery Quest
I had the privilege of conducting a pre-test clinic for Blackbelt Candidates Saturday- specifically for candidates testing to probationary Blackbelt and probationary…