karate

December 29, 2020

WHAT DID YOU DO & WHERE WE ARE GOING

This morning I reviewed my 2020 goals- some I accomplished, some are still in progress and some I downright failed at and…

Read More…

December 9, 2020

I’m rejoining the Army!

  I made that post on my facebook as a joke the other day and it made me realize just how many…

Read More…

December 7, 2020

What are you thinking?

This is an important question that we should all ask ourselves.   It’s important because there are really only two things that we…

Read More…

My dog Sassy

My dog Sassy and I took a 90 minute walk around our community lake this morning.   Sassy is now a pretty good…

Read More…

November 24, 2020

Knowledge is the greatest gift

  Bruce Lee was one of my heroes growing up. Besides the martial arts, Bruce and I have a couple of other…

Read More…

November 17, 2020

Reading and writing your story

I read and write every morning. Both are part of my morning rituals that also include prayer and meditation, visualization and exercise….

Read More…