The first of the 6 Blackbelt Foundational Superpowers that I write about in my book, and that we teach at KMMA, is Focus. The basic definition of it is in my meme above, but there is so much more. We also often think about kids when we think about Focus- clearly it is Read More

Click here to RSVP for the Lake Myrtle Graduation Event! Location: 1900 Land O’ Lakes Blvd. Lutz, FL 33549

Of all the great leadership techniques and tools that I learned while in the Army, one of the greatest is the After Action Review (AAR). The After Action Review is conducted after every operation to review the plan, what really happened, what went well and what didn’t. The AAR allows us to put structure and Read More

It’s hard to believe that my dojo turns 21 this weekend. The actual date is Oct 29, and we’ll be celebrating Saturday the 30th. 21 is a special year. My eldest son turned 21 this year too. I am so proud of and grateful for him, and also for the dojo that he and his Read More

Mrs. Ruthe Flores is a Certified Blackbelt, and actively training in the KMMA Blackbelt Leadership Program and Certified Instructor Training (CIT) course. Her next goals are to become a Blackbelt Leader, 2nd Degree, and a KMMA Certified Instructor. Ruthe is married to Geno Flores II, who is a KMMA blue belt, and is the proud Read More